Introducing the Monkey Mind Mentor Program
The Problem
You’ve probably noticed it too: there’s a growing epidemic of poor mental health. Chances are, you know someone who is struggling—perhaps even yourself.
Anxiety, stress, and overwhelm have become so common that they’re often considered ‘normal.’ This trend is just as visible among young people as it is in adults, leaving many feeling stuck, uncertain, and hopeless.
But the real problem isn’t just the prevalence of mental health challenges. It’s the difficulty of finding effective solutions:
For millions, this leaves them trapped in a cycle of suffering.
Anxiety, stress, and overwhelm have become so common that they’re often considered ‘normal.’ This trend is just as visible among young people as it is in adults, leaving many feeling stuck, uncertain, and hopeless.
But the real problem isn’t just the prevalence of mental health challenges. It’s the difficulty of finding effective solutions:
- Ineffective Treatments: Many approaches fail to provide lasting results.
- Limited Access: Services can be inconsistent or unaffordable.
- Reluctance to Seek Help: Many people hesitate to speak to a stranger or seek professional therapy.
For millions, this leaves them trapped in a cycle of suffering.
The Opportunity
What if the solution to anxiety, stress, and overthinking was far simpler than you imagined?
Over 2,600 years ago, the Buddha offered this enduring insight:
“The untrained human mind is as if filled with drunken monkeys, jumping from branch to branch, screeching and hollering, with the ‘fear’ monkey being the loudest, pointing out ALL the things you should worry about!”
This powerful analogy, known simply as the Monkey Mind, is as relevant today as it was then. It perfectly describes the overactive, negatively biased mind that so many of us struggle with.
But here’s the key:
Buddha didn’t just describe the problem—he revealed the solution. The issue lies in the ‘untrained’ mind.
By learning how to train the mind, we can calm our monkeys, quiet the chaos, and live with greater peace, clarity, and control.
And this is where the Monkey Mind Mentor Program comes in.
Over 2,600 years ago, the Buddha offered this enduring insight:
“The untrained human mind is as if filled with drunken monkeys, jumping from branch to branch, screeching and hollering, with the ‘fear’ monkey being the loudest, pointing out ALL the things you should worry about!”
This powerful analogy, known simply as the Monkey Mind, is as relevant today as it was then. It perfectly describes the overactive, negatively biased mind that so many of us struggle with.
But here’s the key:
Buddha didn’t just describe the problem—he revealed the solution. The issue lies in the ‘untrained’ mind.
By learning how to train the mind, we can calm our monkeys, quiet the chaos, and live with greater peace, clarity, and control.
And this is where the Monkey Mind Mentor Program comes in.
The Solution
My name is Graham McDowell and for the past 12 years, I’ve worked as a professional therapist, mindfulness coach, and specialist in mental wellbeing.
Over 6,000 coaching sessions and 500+ clients later, I’ve developed a systematic approach that simplifies the path to mental clarity, reducing anxiety and stress in a fraction of the time traditional methods require.
This process has been tried and tested with:
I'm now building a movement of empowered individuals who are passionate about transforming mental health in their communities. As a Monkey Mind Mentor, you'll get the tools, training, and community support you need to help others—and yourself—find peace of mind.
Over 6,000 coaching sessions and 500+ clients later, I’ve developed a systematic approach that simplifies the path to mental clarity, reducing anxiety and stress in a fraction of the time traditional methods require.
This process has been tried and tested with:
- Private Clients: Helping individuals improve their thinking, feelings, and behaviors.
- Schools & Businesses: Educating both adults and young people on mental wellbeing through simple, effective tools.
I'm now building a movement of empowered individuals who are passionate about transforming mental health in their communities. As a Monkey Mind Mentor, you'll get the tools, training, and community support you need to help others—and yourself—find peace of mind.
"I’m excited to share this proven system with those who are passionate about helping others to transform their lives.
First, I help YOU to think, feel & function better, then you pass it on and help others!"
First, I help YOU to think, feel & function better, then you pass it on and help others!"
The Program
What is a Monkey Mind Mentor?
A Monkey Mind Mentor is someone who has gained the knowledge, experience, and skills to help others train their Monkey Mind—bringing calm, confidence, and clarity to their lives.
The program is entirely online and provides:
A Monkey Mind Mentor is someone who has gained the knowledge, experience, and skills to help others train their Monkey Mind—bringing calm, confidence, and clarity to their lives.
The program is entirely online and provides:
- On-Demand Content: Learn at your own pace through high-quality video training.
- Weekly Live Zoom Coaching: Get real-time support, advice, and answers to your questions.
- A Private Community: Connect with like-minded individuals who share your passion for making a difference.
- Your Own Transformation: So that you can 'Walk the Walk' not just 'Talk the Talk'.
What You’ll Learn
The program covers essential topics, including:
You’ll also receive:
- Understanding the brain and the mind-body connection.
- The role of mindfulness and breathing in mental wellbeing.
- Key concepts like the ego, consciousness, and self-awareness.
- Detailed training in my proven system and unique techniques.
You’ll also receive:
- Coaching on how to work as a mentor both in your local community and online.
- Support as you recruit and guide your first six mentees, documenting their progress as part of your certification process.
- Ongoing CPD (Continuous Professional Development)
Your Career as a Monkey Mind Mentor
Once certified, you can choose how to use your new skills:
A Real Life Example!
Twelve years ago I bought a second hand car from a used car dealer.
He asked me what I did for a living.
I told him.
He asked if I could help him with something.
So I helped him.
He told his friends about me and one of them also contacted me for me help, then another.
Then, over the years numerous people, friends, family, friends of friends have got in touch as a result of this one client. It's now grown into a network of loosely interconnected people.
In fact, I promise you, as I sit here now twelve years later, three current private coaching clients can be directly linked back to that car dealer and another has kindly provided a testimonial below!
And for me, the BEST part of this story, is that most of the people that I've met and helped through this one connection, are NOT the type of people that would normally seek out any type of therapy.
BUT, we trust our friends and family, so, when a former client recommends me I usually just get a text saying something like "My mate told me to speak to you!"
Will You Be Successful?
Well, the first thing is to define what 'successful' looks like to you.
If it's helping yourself and those that you care about to feel less anxious and more confident, then absolutely yes!
If it's building a full time career and earning a few thousand a month whilst helping others, then yes, that is also possible, just as long as you are prepared to put in the time and effort required.
What's certain is that my techniques work and that there is an endless supply of people suffering. If you're prepared to learn the techniques and find the people.... how could you not be successful!?
- Support Loved Ones: Help friends and family for free.
- Start a Career: Charge £25–£50 per session, depending on your experience and location. With just 1–2 sessions of paid mentoring per month, you can cover the cost of your training, certification and CPD (Continuous Professional Development) as you build a meaningful new career—helping others achieve peace of mind.
- Finding People to Mentor: Begin by offering free sessions to gain confidence and reviews, then transition to paid mentoring.
- Build Your Reputation: A genuine desire to help and be of service. Ensure that YOU are 'Walking the Walk'. Under promise & over deliver.
A Real Life Example!
Twelve years ago I bought a second hand car from a used car dealer.
He asked me what I did for a living.
I told him.
He asked if I could help him with something.
So I helped him.
He told his friends about me and one of them also contacted me for me help, then another.
Then, over the years numerous people, friends, family, friends of friends have got in touch as a result of this one client. It's now grown into a network of loosely interconnected people.
In fact, I promise you, as I sit here now twelve years later, three current private coaching clients can be directly linked back to that car dealer and another has kindly provided a testimonial below!
And for me, the BEST part of this story, is that most of the people that I've met and helped through this one connection, are NOT the type of people that would normally seek out any type of therapy.
BUT, we trust our friends and family, so, when a former client recommends me I usually just get a text saying something like "My mate told me to speak to you!"
Will You Be Successful?
Well, the first thing is to define what 'successful' looks like to you.
If it's helping yourself and those that you care about to feel less anxious and more confident, then absolutely yes!
If it's building a full time career and earning a few thousand a month whilst helping others, then yes, that is also possible, just as long as you are prepared to put in the time and effort required.
What's certain is that my techniques work and that there is an endless supply of people suffering. If you're prepared to learn the techniques and find the people.... how could you not be successful!?
The Investment
For everything included in the Monkey Mind Mentor Program, your first 12 months of access is just:
This includes:
✅ Full access to the private community.
✅ Weekly live Zoom coaching sessions.
✅ On-demand content. (100+ Coaching Videos)
✅ Certification as a Monkey Mind Mentor.
✅ Ongoing Support & CPD (Continuous Professional Development)
- £497 annually or
- £49 monthly
This includes:
✅ Full access to the private community.
✅ Weekly live Zoom coaching sessions.
✅ On-demand content. (100+ Coaching Videos)
✅ Certification as a Monkey Mind Mentor.
✅ Ongoing Support & CPD (Continuous Professional Development)
The Results
"You simply MUST speak with Graham if you are ready to find some help with your mental health. His work with me has transformed my life. Do not hesitate to discuss your issues with Graham and start feeling better. I cannot recommend enough!"
Jasmin Elmer |
“I was suffering from severe anxiety and I can honestly say it’s really changed my life. Anybody thinking about this course and using Graham, don’t think twice. I promise you, it will completely change your life and will be one of the best things you’ve ever done!” Zach Edwards
|
“It's without hesitation that I recommend you to work with this wonderful company. I had the most overwhelming anxiety and couldn’t figure out how to dig myself out. Without your courses I couldn’t have moved on. All I can say is my life changed completely!” Pat Bardsley
|
The Next Step
There’s nothing more fulfilling than watching someone transform from anxious, stressed, and overwhelmed into calm, confident, and empowered.
If you'd like to experience what it's like to transform your own life and help others to do the same, I'd love to work with you.
I invite you to:
"BE the change you want to see in mental health"
If you'd like to experience what it's like to transform your own life and help others to do the same, I'd love to work with you.
I invite you to:
- Join the Monkey Mind Mentor Community for FREE: Sample my on-demand training and get a feel for what’s possible.
- Start the Full Program Risk-Free: Sign up for the annual or monthly plan, knowing you’re protected by my 30-Day Money Back Guarantee.
"BE the change you want to see in mental health"
